This woman needs no introduction, but for those of you who may not know her- allow me. My mother, Robyn, is one of the most amazing women you will ever meet. She is beautiful, witty, energetic, and a total joy to be around. She radiates fun and spunkiness (is that a word?). As kids, we would call her the "witch doctor" because she always had some herbal remedy to cure our ailments. But here's some background- we had very little money when we were growing up, and no health insurance due to my father owning his own business. My mother, having had 5 children in 8 years, had to find another way to keep us healthy and cure our illnesses. This woman has cured scarlet fever, mumps, multiple colds and flus, effectively treated asthma, and even spent two weeks nursing the dog back to health with enemas. Still when I am at her house, she will come at me with an herb and say "open", and I do it, knowing that she is treating whatever she has seen. The picture below is of MY herb drawer- which I owe all to my mother. And there are more- it doesn't all fit in there! I hope you find this post helpful :)
Hi
all, it’s the maternal unit here…Aubrey’s mom. She asked me to share
with you my ‘Natural Mom’s Medicine Cabinet’. I am eager to do so, as
creating strong healthy children who grow up to choose to live strong,
healthy lifestyles has always been important to me. In Ethics class, we
are often asked to define ‘the good life’. It involves happiness for
sure, and purpose, without a doubt. But how often do we fail to include
feeling good, being physically healthy as part of that equation? Well,
enough of my soap box. Here are some simple, natural remedies that I
have used for over 2 decades and even still to keep my kids healthy, get
them well when sick, and avoid the doctor’s office as much as possible.
I figured if humanity has used these for over two thousand years, long
before over-the-counter meds and prescriptions, they were good enough
for me.
The Basics:
Garlic oil capsules: Garlic oil is one of the only known VIRUS killers in nature. My little cherubs got a garlic oil capsule daily from about 4 months old to any time I can get them in my kitchen even now.
Garlic works as a preventative, staving off flues, common head colds,
streptococcus, vampires, and overbearing grandparents. Give it at
night, before bed, as the odor can be lethal. The kids got one/day, and
when sick they popped 4 or so in a day, and enjoyed a healthy foot
massage with the oil as well. I then covered their feet with warm socks
before bed. Garlic absorbs into the lymph and circulatory systems
through the feet and begins killing infection all over. Garlic also
lowers serum cholesterol levels, and stimulates the circulatory system,
so it’s just good for life in general.
Echinacea/Goldenseal liquid (caps for older children):
this is an herbal tincture, usually in an alcohol base. You can find
it in a glycerin base which tastes better, but it is stronger in
alcohol. One squirt at FIRST sign from the body that the immune system
is on alert—that can be droopy eyes that have lost some sparkle (as a
mom, you know), sniffles or runny nose, unusually tired, irritable, or
just plain cranky. As soon as I saw cranky, my kids got garlic and
Echinacea/Goldenseal and went straight to bed. Think PREVENTION.
Echinacea does not actually kill infection, but helps create runny mucus
that traps bacterium and runs it out of the body. So don’t fear the runny nose.
Blow, wipe, and let it run. It’s removing the bad guys. Goldenseal
on the other hand, is a powerhouse. Know as antibiotics in the herbal
kingdom, it begins killing bacterium right away. Countless times we
avoided doctor visits and antibiotics by treating with garlic and
goldenseal-- AT FIRST SIGN of trouble.
Lobelia: I
kept liquid and capsules on hand at all times. Liquid lobelia in low
doses can stop a hacking cough or an asthma attack in about 2 minutes.
In high doses, it acts as an emetic, inducing vomiting in the event of
poisoning. The capsules are used for older sick kids, when coughing,
aching, and restlessness are issues of illness, and for relaxation
during high stress. It is a nervine herb, with direct affect on the
nervous system, and pretty immediate. This is why it can halt an asthma
attack so quickly.
Important Note:
these traditional medicinal are all yucky to the taste buds. They are
astringents, the strongest of the herbal world for infection and immune
system stimulation. I encourage you to not lie about or hide yucky from your children.
Illness feels yucky, and should, so that the human psyche desires and
knows what it feels like to feel good. Children who know the difference
between feeling yucky and feeling good tend to be sick less, and for
shorter duration. They long to feel good, recognize it when it comes,
and make better choices overall to avoid feeling yucky. So I don’t hide
pain or yucky medicines from my kids. I let them feel the wrath of
illness so they will stop, rest, treat themselves right and recover
well, and then make choices like eating right, sleeping 8 hours/night,
getting exercise and sunshine and hand washing to avoid getting sick as
much as possible. I also let fevers reign, provided they stay below
the 104 range. The fever is the body’s first line of defense,
alerting the brain there is an invader, and signaling the lymph and
immune system fighters to attack. Bacterium and viruses are denatured
(fatally wounded) by heat. It also signals the human and the mommy that
the body needs all the help it can get in the form of rest, water,
nutrition, herbals, and probiotics (bifidophilus).
A few more, but will keep them short. You can Google them for more information.
Aloe Vera juice- belly aches of all kinds
Charcoal capsules- indigestion, stomach flus, belly aches, food poisoning
Bella Donna -in homeopathic pellets for colic/irritability especially for babies and toddlers
Chamomile -any form—tea, caps, oil for sore throats, restlessness, coughs. Also a nervine herb for stress
Bifidophilus-
a multiple strain of acidophilus used to repopulate the healthy flora
in the colon. Studies show healthy flora maintains intestinal health
and equips the body in immune defense. ALWAYS
follow a round of prescription antibiotics with a week of high doses of
Bifidophilus to replace the flora (and thus restore the immune system)
killed off by the antibiotics.
Arnica cream-a
homeopathic rub for bruises and bumps. Apply immediately and
frequently. Circulates the affected area and reduces inflammation and
pain, lessening the severity of the hematoma.
Onion/Honey cough syrup-made
by slicing onions, drizzling with half a cup of honey, and simmering
for 30 minutes. Keep refrigerated and treat as necessary for coughs, or
just because the sick little one likes it.
Chewable Vitamin C-
popped as often as desired during sickness or wellness, as too much
only results in diarrhea, which probably needed to be cleaned out
anyway. Vitamin C is a key nutrient for the immune and the vascular
system, and it’s so easy to take. I grind up half a pill and mix with
water to make a mild eyedrop for sties, pink eye, and conjunctivitis.
Licorice root-
in liquid form, makes a yummy warm tea that kids really like. I used
to give a squirt into their mouths as a treat after taking the yucky
stuff. Circulator/energizer, for grown ups, too.
Essential oil of Lavender-
kills infection topically, internally, and in the air. I usually have a
tiny bottle with me at all times for cuts, bites, stings, mouth sores,
or weird things that show up on the kids skin that you have no idea what
it could be.
Thieves Oil-
A mixture of 5 key essential oils, known for protecting the body and
nasal passages from floating toxins in the air. Used by thieves to
protect them while they plundered victims of the Bubonic Plague in
France. Fascinating story. Look it up! We patted some on our chests
and under our noses before entering airplanes, nurseries, or crowded
places.
Enemas-
performed with a bulb syringe for babies and children, or enema bag for
older kids and adults. When suspecting dehydration, or refusal to take
traditional medicinals, enemas are lifesavers. Literally. An enema
will hydrate the colon far quicker than any hospital IV drip, and can
bring down a dangerous fever in a few minutes. You can put herbs,
garlic, and bifidophilus in the water to get right where they need to
be. ***If you plan on performing an enema, speak with a healthcare professional FIRST to ensure that it is necessary and done correctly. There are certain risks for small children****
There is so much more, but this is a good start if you are new to natural health and prevention. You are the best doctor for your kids.
Save the professionals for serious disease and illness, when you have
done all you can. You will be surprised at how quickly the body
responds to natural supplements, and can actually heal itself. We all
would be far better off by taking responsibility for our own health and
learning how our bodies work. Fascinating, really. Enjoy the journey.
Oh, one more thing—stop by Lavendar Moon in Goodyear, or online at NaturesSunshine.com to get mommy some Nutricalm.
I lived on this multiple B complex loaded with herbs, bee pollen, and
various nervine herbs while raising children. Sometimes the nervous
system gets fried, and we don’t respond to the joys and difficulties of
parenting as we would like. Nutricalm was a lifesaver for me, and my
kids!
Yours in Christ,
Robyn
Here she is in all her beauty.... in case you were wondering!
*****DISCLAIMER*****
We are not stating that this is the RIGHT way to treat illness, simply that it is the method that worked for our family. Please use your best judgement with your own family when choosing to try herbal remedies. You should always contact your pediatrician FIRST if you are concerned about your child's well being and let them know what you are giving the child. If they jump straight to prescribing and antibiotic and you do not like that, please find another pediatrician. There are so many different doctors in this great city, that there is no reason to not find a pediatrician that you love and trust. If you want someone completely natural, there is always the option of a naturopathic doctor. Please always use common sense when it comes to using herbs and homeopathy in your home!
i LOVED this!!! by older children is there an age or weight i should keep in mind since my ages range from 8 to zero and my weights are from 0lbs to almost 43lbs!
ReplyDeleteMom answered your question below!
DeleteLOVE this post!! Your mother is very wise!!
ReplyDeleteThank you Alexandra! That she is... I hope you found this useful!
DeleteRegarding Dosage, think less is best, as you are slowly buiding your childs immune system. If you are rebuiding your own, then go heavy dosage. The herbals mentioned are very common, and very safe. The worst scenario in overdosing is diarrhea, which was likely needed anyway. Which reminds me-are you pooping regularly-like daily, and alot? If not, we need to work on that...Your colon is a reflection of your overall health.
ReplyDeleteAnyway, one pill, one squirt/day for prevention. At first inkling of illness, one pill/one squirt several times a day, watching for signs of increasing illness or signs that the immune system is in control. You will recognize them. The eyes look right, nose runs but clear, and not bothersome, sleep patterns are good, attitude is cheerful, not whiney, skin color is bright and pink, presence or absence of dark circles under the eyes, appetite, etc. Usually I only had to attack with herbals for a day, a bizarre fever would strike for 2 hours or so, and all was back to normal the next day. Once kids are teens, you increase dosage when sick, and full enema bags give them necessary amount of water much easier than syrines. I will mention-when your child is so sick they are lethargic, not drinking liquid or communicating with you, just lying there limp and lifeless, go straight to the enema, and fast. That is nothing to mess with. If you see no change, head to the ER. Fortunately, this enema will usually have them bouncing off the coffee table again in no time. Practice prevention and good health, and you will avoid the drama and sadness of sick childhood while preparing your kids for a healthy adult life! Cheers! Robyn
Super helpful! Where was this when I was getting sick all of the time as a teacher? Any thoughts on oil of oregano?
ReplyDeleteMonica- that is a GREAT question! I know that mom is a big advocate of oregano- she keeps a bottle of oregano pills at all times. It works similar to tea tree oil. It is an infection killer also and can be used in many of the same ways. I will ask her for more information and relay it to you soon!
DeleteThanks! I have the oil in my cabinet and used it before pregnancy. Had I known there were pills when looking, I would've bought them instead! They would be much easier to take. Anyway, I do feel like it would stave off a cold if I caught it early enough, and if not, it at least shortened the duration of my colds. I read not to take it during pregnancy, but I am not sure about it during nursing.
DeleteSo grateful for you and your mom!! I still apply all the great wisdom your mom gave me years ago but updated my cabinet with a few of the things on the list that I didn't already have. Thank you for taking the time Robyn to share your wealth of knowledge from years of research and experience!!!
ReplyDeleteJanine- I believe it! You two spent quite a bit of time together going over this very subject! I find myself thinking of you often, now that I am the one with the baby! I watch Little Einsteins and all I can think about is watching it with Jordyn so many times when she was tiny! My, how time flies....
DeleteHey Aubrey,
ReplyDeleteSo I have another friend who is also very knowledgeable about homeopathic health/remedies. However, I tend to have a very difficult time not getting overwhelmed by all the options and the expense :-p And I'm afraid I'll mess it up. Haha. I'm a big supporter! But I can't seem to get motivated. So anyways, what would you and/or your mom suggest for getting started? I have basics: tea tree oil, lavender essential oil, garlic. I use tea tree on everything and take garlic everyday. But I'm not sure the best way to administer garlic (or a good amount) to my kiddos (2 yrs & 6 mos.). I have 1000mg capsules. Also, doesn't lavender essential oil need a carrier? Anyways, I hope I'm not overwhelming you! I appreciate you and your momma sharing your insight :-)
~ Kristen Bukowski
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